Welcome to the World of Iyengar Practice

Body • Breath • Mind

Posture • Breath • Awareness

Strength • Balance • Self-Healing

“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
-B.K.S. Iyengar.

Personalised Guidance

Individual attention and alignment corrections.

Safe Practice

A therapeutic and mindful approach tailored to each student’s needs.

Certified Iyengar Yoga Instructor

Trained under the Iyengar tradition at the RIMYI.

Discover Iyengar Yoga at Sangatreya

Unleash your potential, boost your strength, and elevate your spirit with Iyengar yoga!
Join us at our Sangatreya studio nestled in the foothills of the Himalayas, where passionate practitioners come together, inspired by the transformative teachings of B.K.S.Iyengar.

Our Yoga Courses

We offer a variety of Iyengar Yoga courses, including drop-in classes, intensive workshops, and regular sessions at our Sangatreya Iyengar Yoga Centre, located in the Himalayan foothills in Dharamshala. For those unable to travel, we also provide online classes and courses. If you’re looking to build a strong foundation and develop a complete Iyengar Yoga self-practice, we recommend our 5-day or 9-day Intensive Yoga Courses. Focused workshops (special courses) are available for those seeking support with back care, emotional well-being, and blood pressure management.

Online Classes

Online Classes

Join our online classes and stay connected to your yoga journey from anywhere in the world.

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5 Day Yoga Intensive

5 Day Intensive

Build a strong foundation through focused practice and guidance over five immersive days.

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9 Day Yoga Intensive Course

9 Day Intensive

Deepen your self-practice and understanding with our comprehensive nine-day program.

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Special Courses

Special Courses

Focused workshops designed to support specific needs such as back care, emotions, or stress relief.

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Drop-in Classes

Drop-in Classes

Flexible drop-in sessions for regular practitioners or travelers visiting our yoga center.

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Loved by our Students

Sangatreya - Iyengar Yog shala place picture
5.0
Based on 38 reviews
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Prathamesh Naravane profile picturePrathamesh Naravane
18:16 21 Aug 25
BKS Iyengar would be proud of Varunji if he were here.
Merav O profile pictureMerav O
18:11 21 Aug 25
Varun is an extremely professional teacher of iyengar, and also very attentive to all students.
The classes are in the lovely and serene hall at Trimutri. Recommended for iyengar lovers, both experienced and new
Adam Tal profile pictureAdam Tal
05:45 18 Aug 25
Varun is an incredible teacher, very nice, funny and compassionate
Response from the owner 05:47 18 Aug 25
Thank you adam
Anish Vasudevan profile pictureAnish Vasudevan
06:12 27 Jul 25
Varun ji’s knowledge about the subject is broad. His instructions are clear and precise.
He shows multiple ways to approach a pose.
His classes are wholesome and fun and he is not strict like many Iyengar teachers. My practice has grown stronger and deeper after being with him for a brief period of time.
Response from the owner 08:52 27 Jul 25
Dhanyavad Anish ji
palgi adva profile picturepalgi adva
15:28 24 Jun 25
Varun is an amazing teacher! Very deep and with a lot of knowledge about the body and yoga. He knows how to direct each student to his right level and this is a beautiful way to open every day.
Thank you!
Response from the owner 15:42 24 Jun 25
Thank you adva
Manjeet Singh profile pictureManjeet Singh
02:54 13 Jun 25
"Great experience, very thorough and professional instructor"
Response from the owner 07:47 14 Jun 25
Thank you
Sourav Pargal profile pictureSourav Pargal
04:59 11 Jun 25
*5/5 Stars*

"Amazing experience with Varun Bhaiya at Sangatreya ! Highly skilled, personalized training in a beautiful setting. They observe and adapt to each student's needs, making it a truly unique experience. Patient, encouraging, and knowledgeable - a perfect guide for yoga journey. Highly recommended!"
Photo from customer review
Response from the owner 05:07 11 Jun 25
Thank-you Sourabh
Ritesh Gupta profile pictureRitesh Gupta
00:07 11 Jun 25
With Varun we had amazing Yoga sessions. Lot of learning happened during that period. He is one of the Yoga teachers in India who know the essence of it and can take it to great heights with his commitment to the art.
Photo from customer reviewPhoto from customer review
Response from the owner 02:40 11 Jun 25
Dhanyavad Ritesh ji
MOHIT KHANNA profile pictureMOHIT KHANNA
16:25 10 Jun 25
If you're looking for a top-notch Iyengar yoga instructor, look no further. This teacher's expertise in physical yoga asanas is outstanding. I've found their technique, teaching skills, and profound knowledge of the subject to be truly transformative for my practice. I'm thoroughly satisfied and highly recommend their classes to anyone serious about their yoga journey.
Response from the owner 16:27 10 Jun 25
Dhanayavad sir
gourav sharma profile picturegourav sharma
15:51 10 Jun 25
Response from the owner 15:52 10 Jun 25
Thanks sir